Thomas Lempert (Sherab Gyatso)
I am deeply grateful that we can experience the profound teachings of Tibetan Buddhism relatively easily in our modern times. Already as a child and teenager I was interested in religion and spirituality and "the last things" (where do I come from, where am I going, why am I here, why is there suffering and injustice, ...), was fond of inspiring religious people and felt comfortable as a seeker.
- Spiritual practice since the age of twenty, mainly in Buddhism, initially in the Theravada tradition, now mainly in Vajrayana with Tulku Lobsang Rinpoche (Rimé with a focus on Gelug), H.E. Choekyi Nangpa Rinpoche (Jonang) and Lama Tsültrim Allione (Nyingma, Kagyü)
- Deep devotion also to Pema Chödrön and H.H. Kyapgon Ngawang
- Ngöndro in the Jonangpa tradition
- Studied ethnology, psychology and Catholic theology (lic. theol.)
- Four-year further training in Yi-Qi-Gong with the Buddhist-Taoist master Chen Yongzhi
- Dancer with Sasha Waltz and Anzu Furukawa, worked with Anna Halprin and Kazuo Ohno, Kirstie Simson and Jenny Coogan
- Federally recognised psychotherapist, systemic organisational consultant, art and dance therapist and certified teacher for TogChöd (Tibetan sword form), mindfulness meditation (Shiné) and Tibetan 5-element practices
- Buddhist teacher at various locations in German-speaking countries
- Trainer for psychotherapy, Buddhist psychology, art therapy, coaching and counselling
- Teacher of the combination of sexual NeoTantra and Buddhist Tantra
- Representative of Buddhism and Songtsen House (Tibetan-Asian cultural centre) at the Zurich Forum of Religions
Youtube: Meditation & Buddhist wisdom
Buddhism and meditation are combined with humour and an open mind. A clear topic per video helps to stay awake and give depth to the whole. Click here to go to my YouTube channel

Book "Von Tantra zu Tantra"
Thomas Lempert
Softcover, 300 pages, Windpferd 2025
This book (in German) is the first in the world to present ancient Tantric Buddhist texts and meditations to a wide audience and also integrates elements of Neo-Tantra and modern sexual practice.
"A wonderful book on all aspects of Tibetan Buddhist Tantra! The fact that this book contains many tips and exercises on sexual-spiritual practice makes it all the more valuable. It is about time that this great wealth of Tibetan Buddhism, which was also been significantly influenced by women, is openly accessible in this comprehensive form. I am extremely pleased about this and the book can be an authentic guide for people on how to use the power of meditation and sexuality on the path to awakening in our turbulent times."
- Margot Anand, author of Love, Sex and Awakening
Available from:
Garuda Books
Bookshop Beglinger
Events:
19. – 22. March 2026
Presentation at the Leipzig Book Fair

Meditation & Buddhist Wisdom
Teaching at Songtsen House Zurich, 16.08.22.
Teaching at Songtsen House Zurich, 05.09.23.
Please visit my YouTube chanal for more videos.
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Nuél Schoch